Friday, December 12, 2008

Go Organic, Live Healthy!

For the past 2 weeks, i've been taking a "set" of nutritional organic drinks for my breakfast and supper.. Initially, my motive to start this is to improve my health "problem".. but after 2 weeks of consumption, i felt different in a way that my stomach will only starts rumbling when it almost my lunch time.. compared to before im on these beverages, which i usually had milo, bread or maggie mee, my stomach will starts making noise 2 to 3 hours after my breakfast..

This set of health drink includes wheatgrass, barley grass, 5 grains oatmilk, wild rice powder, pre balance powder and omega nutritional oil - all mixed together and shake!! shake shake and shake happily!! Huh? why happily? Hehehee.. according to some nutrition practitioners, human's emotion and thinking might influence the foods/drinks they consume and this will influence the absorption and digestion in the body. Eg: when a person is sick / just argue with bf/gf, automaticall
y it will influence the person's appetite.. true? So, be happy when u prepare your foods until you clean your plates!! Surprisingly, these drinks cost me less than rm2 per meal. Hey! im not selling products yeh.. coz im not in the sales team.. just to share some of my thoughts and experience.

On another note, i felt im not as tired as last time.. i dunno whether izit because of the beverages i consumes, which is kinda like doing some detoxification in my body.. How? by looking at the poo poo! =P Healthy poo poo = floating - soft like toothpaste - less than 200g - very soft & smooth - like bananas - at least once a day - golden yellowish - without smell. Check it out!! =.="


However, the wheatgrass and barley grass shouldn't be in exceeding amount.. Thought of consuming more.. for stronger and faster detox effect? Oh Nonono.. the effects will be causing dizziness and nausea.. exactly 1 teaspoon, twice per day, that will be the perfect dosage..


Next product to try will be the organic molasses which can helps to warm blood, increase blood circulation and ease menstrual pain and i heard my colleague said that it works! =P


Go Organic.. Live healthy!!

Presto Pesto.. anyone?

Hey people! anyone interested in presto pesto? something healthy for breakfast? =D

I've tried my company's own recipe of presto pesto..

Yummy!! the taste is not only acceptable but it's delicious.. and healthy!!


Presto Pesto (serves 2-4)


Ingredients:

  • 1 cup of Parsley
  • 1 cup of Celery
  • 1 Garlic clove
  • 3 tablespoons Walnuts
  • 1 slice of Lemon
  • 1 tablespoon Soysauce


Directions:

  • Blend together the walnuts and garlic to a paste
  • Add the parsley and celery and begin blending again
  • Stir in lemon juice and soysauce
  • Bon appetite!
  • Serve by spreading on biscuits, breads and others


Enjoy people! *wink*

More and more to share!! =D


Tuesday, December 2, 2008

Work n Life

Updates!! Currently, Im working at Green Image Enterprise Sdn. Bhd., an organic company at Puchong. At last i found something that i love and it's so near my house. I'm loving my job from day to day. After my exams n presentation given by the company, i got nothing much to do now.. ya and next, i gotta start to perform now.. doing case study, applying theory and relate company's products on the task given, answering customers enquiries bout their health problems - thats my job as a nutritionist.. but my complication is that most of the case studies are in chinese =( so difficult for me.. gotta write pin yin everyday and seek help from my chinese ed cousin bro. Other than that, i think my other job scope will be a part of the fair department of my company.. yeehh.. i love health fair!! at least not 5days, 8.30am-6pm in the office =P

To you,
Hope evrything is going smooth.. Pls work out for us.. Dont complain, dont look back but just work on it! I trust you.. Yes! I trust you.. i have faith in you.. pls be good and dont hide..

Tired!
Night -.-"

Eh! before that, i would like to post a few of my fav pics for the past few weeks..

Haagen dazs chocolate fondue!!

Juny and Sungbi


Princess Sis May

Sis May big day =)

=D

4 sisters

*yawn* ZZzzzzzzzz